hamza mirza, Personal Trainer

hamza mirza

Personal Trainer

Structure health and fitness

Location
Pakistan - Lahore
Education
Master's degree, sports sciences
Experience
13 years, 9 Months

Share My Profile

Block User


Work Experience

Total years of experience :13 years, 9 Months

Personal Trainer at Structure health and fitness
  • Pakistan - Lahore
  • My current job since December 2013

To Train different class of individuals to reach their fitness goals.
To be hostile in nature and guide costumer in proper diet and exercise.

head of Dept. at synergy fitness
  • Pakistan - Lahore
  • January 2011 to May 2013

2011 - Present
HOD Men's Gym
• Design and promote activities that satisfy customer demand and generate revenue.
• Advertise and promote the center to increase usage, which includes commissioning and considering market research.
• Organize, train and supervise staff, including drawing up staff rosters.
• Carry out health and safety checks on equipment and plant and arrange the cleaning of all areas.
• Maintain high levels of customer care and handle complaints, as necessary.
• Deliver fitness training to some trainers elect in order to maintain active contact with customers.
• Write monthly and weekly reports and prepare cash projections for management.
• Manage and constantly review the fitness centre timetable.
• Complete a wide range of other administrative tasks as assigned.

Fitness Instructor at Synergy Fitness
  • Pakistan - Lahore
  • January 2010 to January 2011

Synergy Fitness, Lahore, Pakistan
2010 - 2011
Fitness Instructor

• Taught the correct fitness methods depending on the class offered.
• Planned classes around the skill levels of the participants.
• Made sure that the classroom and equipment were in working order.
• Notified the Center Director when maintenance was needed and when equipment needed to be ordered.
• Led fitness classes in exercises and instructed personal training clients.
• Monitored the well-being of all participants.
• Encouraged participants to continue with exercises and made healthy choices.
• Enforced all fitness facility policies, rules and regulations.
• Participated in regular in-service training sessions.
• Exercised regularly to maintain fitness level.
• Completed records and reports as needed.
• Performed other related duties as assigned.

Education

Master's degree, sports sciences
  • at Punjab University
  • July 2014

MSc Sports sciences Punjab University

Bachelor's degree, Economics
  • at Forman Christian College
  • February 2011

Bachelor's of honors/Economics Forman Christian College (2011)

Specialties & Skills

Fitness Training
Group Presentations
Group Management
Mass Communication
ADMINISTRATIVE TASKS
AND SALES
CLIENTS
DRAWING
INCREASE
INSTRUCTOR
MAINTENANCE
MARKET RESEARCH
TRAINING

Languages

English
Intermediate

Training and Certifications

functional trainer (Certificate)
Date Attended:
January 2013
Valid Until:
April 2013

Hobbies

  • playing cricket, Football, listen to music, watching movie
    have been high achiever in my monthly retention targets,