Personal Trainer
freelance
Total years of experience :32 years, 11 months
* Assessing clients
* Designing training programs
* Conducting training
* Corrective coaching targeting specific health issues such as obeseness, sore knees, low back pain, etc.
Conducting Private and Semi-private training sessions for clients of all ages
Training clients for fitness purposes (weight loss/gain, pregnancy, older people, arthritis sufferers, etc.)
Helping professional bodybuilders to improve their shape before competitions
Doing rehab& post-injury training for both - professional sportsmen and amateurs
Training professional players to get prepared for the season and recover after sports injuries
Did rehab.Trainingfor American player Jay. In 2 months achieved good improvement of this player ankle-foot problem (accumulation of liquid, pain, reduced ROM) that he could play even without taping, player gained significant lower body strength which highly improved his performance
Personal trainer for professional sportsmen: 1.bodybuilders; 2.basketball/football/tennis conditioning; 3.VIP clients
Consulting the owners of the Gym regarding sports equipment and overall gym management
Developing training programs
Creating special rehabilitation training sessions for people after injuries, surgeries and with body defects
Managing the Fitness centre - in charge of sports equipment, quality of sports services provided, staff supervision, marketing, revenue
Coaching junior gym instructors and trainers
Creating advanced training systems for populations with specific needs - post injury, post surgery, professional basketball, tennis, etc. players conditioning, professional bodybuilders training, weight loss & gain, pregnant ladies, etc.
Physical Conditioning Coach for College Basketball Team
Pls see CV attachement