Saskia Zeeman, Personal Fitness Trainer & Health Coach

Saskia Zeeman

Personal Fitness Trainer & Health Coach

Self employed Fitness Trainer & Health Coach

Location
Saudi Arabia - Riyadh
Education
Diploma, Personal Fitness Trainer
Experience
22 years, 8 months

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Work Experience

Total years of experience :22 years, 8 months

Personal Fitness Trainer & Health Coach at Self employed Fitness Trainer & Health Coach
  • Saudi Arabia - Riyadh
  • September 2008 to May 2011

- Training clients after rehabilitation in cooperation with
Physiotherapist
- Taking assessments, design individual trainingprograms and
instruct clients.
- Record keeping of client's progress
- Stimulate healthawareness.
- Evaluate with client.
- Conduct classes in "Functional Movement", cardiovascular
exercises and strenghtening workouts.

Teacher, Coach & Educational Coordinator at ROCvan Amsterdam The Netherlands
  • Netherlands
  • August 2000 to June 2008

- Coordinator educational department for International Business studies and Logistics
- New Learning coach and mentor
- Teaching International Business and Logistics
- Study- and internship mentor

Teacher at ROC Midden-Nederland ( Gildevaart), school for Middle Education and Training Systems ( Commun
  • Netherlands
  • August 1989 to July 2000

- Teaching Retail, Wholesale and Logistics.
- Vocational guidance of students with learning difficulties
- Job coaching
- Confidential mediator

Teacher at School for pre-vocational secondary education, Utrecht
  • Netherlands
  • August 1988 to July 1989

Teaching Marketing

Education

Diploma, Personal Fitness Trainer
  • at National Exercise & Sports Trainer Association
  • October 2012

Introduction to Personal Training - Exercise Physiology - Kinesiology and Functional Anatomy - Applied Biomechanics - Flexibility - Nutrition - Special Populations - Assessments - Program Design - Exercise Application - Safety, Injury Prevention and Treatment

Diploma, 120 hours TEFL/ESL course
  • at International TEFL Teacher Training/ The International TEFL Corporation
  • January 2011
Diploma, Beautician
  • at STIVAS
  • November 1996
Bachelor's degree, Education Business studies (retailing, wholesaling) and Logistics
  • at STICHTING OPLEIDING LERAREN, institution of higher education
  • January 1992
Bachelor's degree, Education Home economics, healthcare and textural arts
  • at STICHTING OPLEIDING LERAREN, institution of higher education
  • January 1983

Specialties & Skills

Personal Training
Coaching & Cooperating
Planning
Structuring & Organizing
Time management
MS Office, Outlook, Windows, Word, Powerpoint, Excel
Instructing & Conducting

Languages

Dutch
Expert
German
Expert
French
Beginner
Spanish
Beginner
English
Expert

Training and Certifications

in-company training (Certificate)
Date Attended:
October 2001
Valid Until:
November 2001
2007 (Certificate)
Date Attended:
April 2007
Valid Until:
April 2007