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Grecia Barrios

Personal Trainer & Yoga - Mindfulness Teacher

Freelance

Location:
Panama - Panama
Education:
Bachelor's degree, Marketing And Advertising
Experience:
9 years, 2 months

Work Experience

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List all relevant responsibilities, skills, projects, and achievements against each role.  If you're a fresh grad, you can add any volunteer work or any internship you've done before.
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Total Years of Experience:  9 Years, 2 Months   

December 2023 To Present

Personal Trainer & Yoga - Mindfulness Teacher

at Freelance
Location : Panama
PERSONAL TRAINER & YOGA TEACHER 2017 KUWAIT - 2020 UK & CURRENTLY PANAMA:

As a personal trainer & yoga teacher I take a holistic approach into my teachings which incorporates nutritional, mental, emotional and spiritual elements in order to improve resilience, balance, mindfulness as well as strength, resistance and flexibility.

-Developed training programmes for each client based on their strengths, needs and goals.
-Organised, held and managed group events promoting healthy living, which helped increase client base by 25% in the gym.

FREELANCE LIFE COACH- 2013/2017 - PANAMA:

-Built a team of health enthusiasts and coached them to reach and maintain their fitness goals.

FREELANCE PUBLICIST - 2013/2016 - PANAMA:

-Developed advertising briefs, created taglines and slogans, supported marketing campaigns.
-Ensured the smooth operation of several accounts.
-Skilled in team engagement and human resource management.

Education

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April 2013

Bachelor's degree, Marketing And Advertising

at Universidad Interamericana de Panama
Location : Panama - Panama
Grade: 88.04 out of 100

Specialties & Skills

CIRCUIT TRAINING

CREATIVE WRITING

FUNCTIONAL TRAINING

LIFE COACHING

MANAGEMENT

RESILIENCE

Adaptable

Circuit Training

Wellness Coaching

Mindfulness

Functional Training

Languages

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For some jobs, fluency in one or more foreign languages is a plus, so add your language skills to get better results.

English

Expert

Spanish

Native Speaker

Training and Certifications

200 Hour Yoga Teacher Training ( Certificate )

Issued in: October 2018

Fitness & Personal Training Level 3 (EHFA) ( Certificate )

Issued in: October 2016

Degree in Marketing & Advertising with Emphasis on Corporate Image ( Certificate )

Issued in: April 2013

Hobbies and Interests

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Creative Writing

Writing has always been a sort of escape from reality, allowing me to express my imagination, emotions, and thoughts in a unique way. It's like navigating through the sea of my thoughts, bringing them to life in the process.

Hiking/backpacking

Reading

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