kurian varghese

PERSONAL TRAINER at INDEPENDENT

• United Arab Emirates
• October 2013 to June 2015

A1 FITNESS
SULUR
COIMBATHORE, TAMIL NADU

Personal Trainer & Fitness Supervisor at Tarzen Gym

• India
• May 2012 to September 2013

Highlights

•Fitness assessments
•Body Mass Index (BMI) knowledge
•Customer-oriented
•Equipment operation
•CPR and First Aid certified
•Senior fitness programming
•Weight management expert
•Understanding of human anatomy
•Program development

Duties
•Prepared equipment for clients’ use
• Maintained exercise equipment on an ongoing basis
• Provided demonstrations of exercises and equipment operation
• Sold supplemental products to clients
• Provided front desk support when needed
• Assisted in the operation of a clean, friendly, and well maintained health club.
•Recorded training sessions and maintained package rates for each client.
•Helped older adults with weight training by setting up equipment and providing instructions.
•Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals and improve overall wellbeing and health.
•Contributed to a 30% increase in sales for the personal training department

• to

•Design and implement personalized exercise and diet programs targeting specific conditions and concerns including obesity and high cholesterol
•Recruit and retain clients
•Provide weight-lifting, treadmill and other fitness apparatus instruction
•Ensure the safety of all members and clients
•Ensure all gym equipment is maintained
•Advised on common sport and exercise related injuries
•Assess client’s fitness on a monthly basis.