YOGA and fitness Coach
TOP FORM CLUB DRARIA
Total years of experience :11 years, 9 Months
As an athlete, and a person who prepares a doctorate in sports science, I work in clubs and gyms, my job is to give individual and collective lessons to women and men and even to children.
As a coach I have to bring good energy and ambiamce to the people who come to me. I work with different types of people, those who want to lose weight, those who want to gain muscle mass, those who play sports for the well being and confirmed athletes.
I do this job with great pleasure because I like to take my positive waves to others and encourage them to always move forward.
as much as athletic I train at the CJF club every day to always keep fit and achieve my goals as athlete.
Being a professional athlete I am paid for this job.
my job as a yoga coach is to help people relax, in this society I set up a training program 3 times a week after work, it allows the employees of the company to relax and release the stress of the day, solve their small health problems such as back pain and tendinitis and also to form a beautiful silouettes with nice muscle and good flexibility.
I make sure that the level of sessions is affordable for all employees and is gradually increased over time.
My job at Univercity is to give courses in sports science three times a week.
I love teaching and passing on my knowledge to young students, my communication with them brings fruit because they seem to me as much as their teacher.
As a judo athlete, I work as a trainer with children between 4 and 13 years old. my to see is to teach them the judo program while making them games. I make sure to develop their intelligence and their capacity and physical quality but also social.
I am a person who loves children, and working with them is a blessing for me and I am doing very well because I have a good fidback from the children but also from their parents.
As a judo athlete, I work as a trainer with children between 4 and 13 years old. my to see is to teach them the judo program while making them games. I make sure to develop their intelligence and their capacity and physical quality but also social.
I am a person who loves children, and working with them is a blessing for me and I am doing very well because I have a good fidback from the children but also from their parents.
As a judo athlete, I work as a trainer with children between 4 and 13 years old. my to see is to teach them the judo program while making them games. I make sure to develop their intelligence and their capacity and physical quality but also social.
I am a person who loves children, and working with them is a blessing for me and I am doing very well because I have a good fidback from the children but also from their parents.
As a coach I worked in this center with a group of housewives, all wanted to lose weight, I started a program of 4 times a week, there was a session of bodybuilding, intense cardio and ditness but also yoga to relax them. we can say that I achieved a remarkable success with these women. they changed their way of life completely!
as much as athletic I train at the CJF club every day to always keep fit and achieve my goals as athlete.
Being a professional athlete I am paid for this job.
PhD in sports science specialty training of Algiers University 3 The training lasts 3 years, and during this last one there are courses to receive concerning the specialty and a general refocusing. we have to participate in conferences and seminars in our specialty. and at the age of three you must submit a thesis. I am only in the first year of my training. the other two years consist of doing research at home and do not need presence at univercity.
Master's degree in Sports Science from the University of Algeirs specialty training and pedagogy This master is obtained after two years of training at the university and this after the 3 years of license in sports science of course at the end of the two years we must write a graduation memoir, mine was titled "the effect of different modes of recovery on the performance of judokas" We also had to do an internship and I did mine at a school of judo MAC.
university license in sports science in specility training and pedagogy of the University of Algiers 3 obtained after 3 years of university fprmation in these three years we learn all the theoretical and practical basis of training in psychology, physiology, anatomy, pedagogy, nutrition ... etc. we have an internship to do, mine I did at a healthy school known USMA judo. we also had to write a memoir and mine was entitled "the effect of a low-calorie diet on the performance of an athlete"
