Personal Fitness Trainer
Active plus gym (Saudi Arabia)
مجموع سنوات الخبرة :7 years, 11 أشهر
-Personal training
-group classes functional training
-step aerobic
-nutrition advices
-work with specific clients who had injuries.
Personal training
GX functional training
Safety in gym
Introductory briefing with new clients of gym
Inbody test
Individual workout plan for client
Personal trainings
Introductory briefing with new clients
Control the safety precautions at the gym
Development of personal training programs based on the client’s goals and individual characteristics
Development of personal nutrition programs base on the client’s goals and individual characteristics