Fitness Manager
UFC gym
Total years of experience :4 years, 7 Months
MINNA KHAMIS
Strength & Conditioning coach
E-mail: m.khms@yahoo.com
Mob (+971)50 5625639
PROFESSIONAL EXPERIENCE
Head coach| UFC GYM
2019 - Present
DUBAI, UAE
Strength & conditioning coach with 7+ years of experience in the industry
Skills: Personal training| Strength development |Conditioning classes|Technique instruction|Team training|Nutritional education
“To give anything less than your best is to sacrifice the gift”
I am trilingual,
And a former track and field athlete,
I started my career with a focus on Bodybuilding, then progressed to Olympic Lifting, Boxing & CrossFit.
The happiness it brings me to see people moving, progressing & gaining confidence in their movement and their body means the world to me.
EDUCATION
BSc. | Applied arts | Egypt| 2001-2006
CERTIFICATES / PROFESSIONAL TRAINING
Reps Level 4 / Strength and Conditioning.
IFBB Level 5/ Advanced Bodybuilding.
Olympic Lifting L2 / Mechanics & Progressions
CrossFit L1
UFC Boxing certified
Exercise & Stress management/ PTA Global
Kettlebell Rehab/ Hardstyle Methods in Corrective Exercises
Extreme Interval Training /UFC certified
Woman, weights and results /CEC course
The link between nutrition, Hormones and Strength training.
Design, graphic design and advertising. Faculty of applied arts.