Manager / fitness instrutor / Personal traine
Aljafen sports club
Total years of experience :24 years, 9 Months
M responsibility as manager too give here in company or facility at the same time incharge for all how to guide for all student / client's beings trainee make sure all exercises are safety before injuries, i have moeu different exercise for beginners step by step like aerobic or weight exercise for the body, for intermediate we have kind of exercise like how to use dumbbells / bar exercise, cable exercise last but not the less for high impact exercise where doing heavy gadget like dumbbells, tired exercise plus hammer, rope exercise and many more
My duties and responsibilities as fitness instructor to teach exercise all employees and student of saudi aramco like aerobics, modern aerobics, zumba, and aqua aerobic, all of them we need to stretching and condition of the body etc.
My responsibilities to teach of dance like ballroom also aerobics dance, modern dance. But before we start needs to stretching and conditions of the body after that we will proceed to low impact of cardios to reach the strong stamina and resistance
Teach different or variety exercise from all client depent on client what his/her most of them I'm doing group exercise like aerobic, modern aerobics or zumba dance
My responsibilities to teach different exercises like aero kaebo, aero dance, modern dance like ballroom etc. As fitness before I start need to stretching and conditions of hearts and body after finish stretching will under go for cardio low impact until such reach the strong stamina and resistance of the body
Responsible for all clients & student how loose the weight and burn fats the easy too loose I'm doing aerobic or modern aerobics like cha-cha, reggae, and also promote the product of slimmers world for the member & none member, we offer also individual exercise or group exercise and one-on-one exercise
Too achieved my goal during my studies