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Sheila Avila

Fitness Manager

Gold's Gym Ladies

Location:
Kuwait
Education:
Bachelor's degree, Bachelor of Science in Physical Therapy
Experience:
17 years, 9 months

Work Experience

What's your work experience? Your experience is one of the most important sections in a CV.
List all relevant responsibilities, skills, projects, and achievements against each role.  If you're a fresh grad, you can add any volunteer work or any internship you've done before.
Add Experience

Total Years of Experience:  17 Years, 9 Months   

November 2020 To Present

Fitness Manager

at Gold's Gym Ladies
Location : Kuwait - Al Ahmadi
- Recruitment (All Departments).
- ROTA Management.
- Creating and implementing SOP.
- Project Management for Ladies and Kids Gyms.
- Performance Management.
- Group Fitness Timetable Management.
- Ensure smooth gym operation.
December 2016 To September 2020

Gym Manager & Social Media Support

at Al Corniche Club Resort and Spa
Location : Kuwait
-ROTA Management
-Recruitment
-Health and Safety Audit | Monthly
-Train and Implement Company Health and Safety protocols in Liason with Health and Safety Audior
-Train new staff
- Create SOPs
- Ensure member induction process is done properly
-Support other HODS

- Conducts Personal Training & Group Fitness Class (Mainly Yoga)
-Support Social Media Marketing in the absense of Marketing Manager
- Support Marketing Manager in designing signage
- Supports fitness related events (coverage)
December 2016 To September 2020

Gym Specialist | Supervisor | Manager

at Al Corniche Club
Location : Kuwait - As Salimiyah
• Recruitment and ROTA management.
• Performance management.
• Develop and enforce Standard Operating Procedures as needed.
• Conduct a monthly Health and Safety Audit | Reporting and Logs.
• Ensure smooth daily gym operation.
• Assist other Fitness Department Head | Personal Training and Group Fitness
• Conducts Personal Training Sessions (one on one or group)
• Conducts Group Fitness Class | Mainly Yoga or Freestyle
• Oversaw Social Media Marketing in the absence of the Marketing Manager.
September 2014 To December 2016

Fitness Manager

at Fitnessfirst
Location : Kuwait - Hawali
Fitness First: Fitness Manager: (2014-2016)
• Effectively manage and drive fitness team within Fitness first health-clubs.
• Ensure team successfully meet all KPI’s and fitness budgets and contribute to brand growth and business profitability.
• Recruit Professional and qualified Personal Trainers/Fitness Instructors and deliver Staff induction accordingly with the high standards expected by the Fitness first Team.
• Continually review quality of PT sessions and implement systems to develop and improve team performance.
• Regularly evaluate all fitness team members and deliver weekly workshops and one on one coaching sessions.
• Communicate with members and promote services in order to offer members a fantastic gym experience.
• Manage the administration requirements of the PT business, including managing contracts, reporting, registration and legal proceedings where necessary.
• Encourage Personal Trainers to always seek for professional development and update their knowledge by doing an minimum 3 fitness workshops every year.
• Do a preventative checklist in all gym equipment and ensure that all machines are operational. Implement relevant policies and procedures to maintain equipment. This will include training all team members to adhere to policies and to teach members how to use the equipment in a correct manner.
• Enforce Rules and regulations including, ensuring that all Occupational Health and Safety standards are promoted, understood and adhered by members.
• Manage ROTA in a manner of having average floor coverage and fitness training at all times.
• Keep accurate and up-to-date of all personal trainers to include qualifications, agreements, First Aide and Fire Warden Certifications.
December 2012 To August 2014

Senior Personal Trainer

at Rush Gym Ladies
Location : Kuwait - Al Kuwait
Understand the needs of the client and plan the workout routine accordingly.

Demonstrate the exercises and ensure that the client is performing the exercises correctly.
Explain the effects of particular exercises to the client.

Ensure that the exercise equipment is in good condition.

Motivate the client to achieve the set fitness goals.

Conducts Client assessment/consultations and handles program design of all members.

Support head-coach in every way and takes over responsibilities in her absence.

Train the trainers.
December 2011 To December 2012

Personal Trainer

at Fitnessfirst
Location : United Arab Emirates - Dubai
Fitness First: Fitness Instructor/Personal Trainer: (2011-2012)
• Understand the needs of the client and plan the workout routine accordingly.
• Choose correct set of exercises for the client.
• Demonstrate the exercises and ensure that the client is performing the exercises correctly.
• Explain the effects of particular exercises to the client.
• Ensure that the exercise equipment is in good condition.
• Motivate the client to achieve their goals.
• Conduct small group exercise classes (CORB, ViPR, TRX, Kettlebell, Abdominals, Powerplate)
• Conducts client assessment
• Provide nutrition and fitness tips to the client to enhance the workout program
February 2009 To November 2011

Personal Trainer

at ADAM's Fitness Center
Location : Philippines
• Understand the needs of the client and plan the workout routine accordingly.
• Choose correct set of exercises for the client.
• Demonstrate the exercises and ensure that the client is performing the exercises correctly.
• Explain the effects of particular exercises to the client.
• Ensure that the exercise equipments are in good condition.
• Motivate the client to achieve the set fitness goals.
• Provide nutrition and fitness tips to the client to enhance the workout program.
January 2009 To May 2010

Corporate Quality Analyst

at APAC Customer Service Inc.
Location : Philippines
• Generates weekly reports to track team performance by using various tools and advice team leaders on how to improve team quality for customer and client satisfaction for maximum profitability.
• Facilitates weekly client calibrations; provide minutes of the meeting sent to the CEOs, Upper Management & team leaders.
• Cascade client updates to the team-leaders and the team members to ensure up-to-date product knowledge.
• Monitor and evaluate recorded/live calls and provide individual or team feedback.
• Escalate new and unresolved customer/system issues to the client via email or conference call to come up with the best resolution.
• Conducts QA talk to new hires on how to provide excellent customer service.
• Assist in taking calls in case of high call volume.
May 2009 To October 2009

Customer Service Representative

at Aegis People Support
Location : Philippines
• Worked as a Travel & Finance agent for an International Company (US-Based).
• Provides support for Airline, hotel & car reservations.
• Process payments over the phone and answers customer inquiry.
• Process refunds in case of itinerary cancellation.
• Assists customer in case of flight changes.
• Documents every call for future references
October 2008 To May 2009

Technical Support Representative

at SYKES Asia Incorporated
Location : Philippines
• Worked as a Technical Support Representative for a US-based Digital Imaging company.
• Assists with basic troubleshooting, process repair and/or replacement authorization for defective products.
• Assists with refund requests.
• Assists in basic product inquiry; refer or transfer customers to the right department for misrouted calls.
• Documents every call for future references in case of callbacks.
June 2006 To October 2008

Manager/Supervisor

at ALCON Internet Cafe
Location : Philippines
• Handles technical matter (e.g. updates & basic troubleshooting) and escalates the issue to computer technician when necessary.
• Assists customers with basic inquiries and technical support.
• Helps with data encoding.
March 2008 To May 2008

Part-Time Customer Service Representative

at BAYANTEL (Telecommunication)
Location : Philippines
• Worked as a part-time Sales Representative/Customer Service with BAYANTEL.
• Handled basic product inquiry and refers to the right department for more product details.

Education

What's your educational background?
Let employers know more about your education; remember, be clear and concise.
October 2005

Bachelor's degree, Bachelor of Science in Physical Therapy

at Remedios Trinidad Romualdez Medical Foundation
Location : Tacloban, Philippines
Undergraduate - Took a few Subjects
April 2004

High school or equivalent,

at Sacred Heart School
Location : Tacloban, Philippines
Best in Conduct

Specialties & Skills

Powerlifting

Management

Functional Training

Basic Computer Troubleshooting

MS Outlook

Netmeeting

MS Excel

Adobe Photoshop

MS Powerpoint

Personal Training

Web Research/Data Mining

Quality Assurance/Analysis

Events Planning

Crossfit

Personal Training

Bodybuilding

Weightlifting

Applied Functional Science

Public Speaking

Corrective Exercise

microsoft powerpoint

photography

wordpress

digital marketing

Quality Assurance

Social Profiles

Social Profiles

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Languages

Do you speak more than one language?
For some jobs, fluency in one or more foreign languages is a plus, so add your language skills to get better results.

English

Expert

Filipino

Expert

Chinese

Intermediate

Japanese

Beginner

Memberships

Are you a member of any organization or professional club?
Your professional memberships provide an informative signal about your career aspirations, so add them!
Organization : Eastern Visayas Bodybuilding and Powerlifting Club Incorporated
Membership/Role : Secretary
Member since : June 2010

Training and Certifications

GROUP EXERCISE LEADER ( Certificate )

Issued in: May 2019

NASM Personal Training ( Certificate )

NASM Corrective Exercise Specialist ( Certificate )

NASM Fitness Nutrition Specialist ( Certificate )

Applied Functional Science ( Certificate )

CPR-AED ( Certificate )

Freestyle Group Training ( Certificate )

MOD (Manager on Duty) ( Certificate )

MBTI Myers Briggs ( Certificate )

PTA Global Bridging Course ( Certificate )

Hobbies and Interests

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Help employers know more about you by looking at your hobbies and interests

Shotokan Karatedo

Boxing

Taekwondo

Powerlifting

Weightlifting

Bodybuilding

Crossfit

Calisthenics

Applied Functional Training

Coaching

Training and Development

Books

Learning and Education

Business Management

Hiking

Yoga

Calisthenics

Gymnastics

Freestyle Group Training

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