Fredrick Mwakima, Chief head instructor

Fredrick Mwakima

Chief head instructor

MOMBASA SPORTS CLUB

Location
Kenya
Education
Diploma, MANAGEMENT
Experience
6 years, 9 Months

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Work Experience

Total years of experience :6 years, 9 Months

Chief head instructor at MOMBASA SPORTS CLUB
  • Kenya
  • February 2010 to September 2013

DATE: Feb 2010- To Date: POSITION: FITNESS INSTRUCTOR/PERSONAL TRAINER
ORGANIZATION: MOMBASA SPORTS CLUB


Responsibilities: • To obtain health and exercise history and lifestyle information of the client
• To conduct appropriate baseline assessment based on the client interview
• To establish specific client goals and design safe and effective exercise program To evaluate ongoing progress using assessment and identify barriers to success
• To maintain a professional relationship by operating within scope of practice
• To teach safe and effective techniques so as to attain desirable results
• To conduct group fitness exercises: aerobics, & circuit training
• A fire marshal in case of emergency

FITNESS INSTRUCTOR/GROUP FITNESS INSTRUCTOR at SUMMERLINK HOTEL MOMBASA
  • Kenya
  • January 2007 to December 2012

Jan 2007-Dec 2012: SUMMERLINK HOTEL MOMBASA
POSITION: FITNESS INSTRUCTOR/GROUP FITNESS INSTRUCTOR

Responsibilities: • Developing and implementing exercise programs that are safe, effective and appropriate for individuals who are apparently healthy or have medical clearance to exercise
• Conducting pre-exercise health screening and stratifying risk for cardiovascular disease with participants in order to determine the need for referral and identify contraindications for exercise
• Assessing the class environment by evaluating/monitoring the room and equipment before and during each class session
• Educating participants about fitness and health related topics to help them in adopting healthful behaviors that facilitate long term success
• Protecting participants confidentiality according to the health insurance portability and accountability act (HIPAA) and related regional and national laws
• Being prepared for emergency situations and responding appropriately when they occur
MAJOR STRENGTH

• Well versed with modern technology
• Ability to understand and grasp issues first
• Good leadership skills
• Good communication skills

OTHER ACHIEVEMENT
• Fire marshal Training
• Oracle Consulting, Certificate of completion Customer service
• American Council on Exercise Certificate of completion. Practical pointers for group fitness ( 0.1CECs)
• American Council on Exercise Certificate of completion. Navigating and utilizing ACEfit (0.1 CECs)

Education

Diploma, MANAGEMENT
  • at OSHAcademy INSTITUTE OF OCCUPATIONAL SAFETY AND HEALTH
  • October 2013

July, 2012 - To Date: OSHAcademy INSTITUTE OF OCCUPATIONAL SAFETY AND HEALTH Undertaking: OCCUPATIONAL HEALTH AND SAFETY MANAGEMENT

High school or equivalent, management
  • at OSHAcademy INSTITUTE OF OCCUPATIONAL SAFETY AND HEALTH
  • July 2012

June - July 2012: OSHAcademy INSTITUTE OF OCCUPATIONAL SAFETY AND HEALTH Relevant course work in introduction to safety management: Safety Management System components, Commitment, Accountability, Employee involvement, Effective Communications, Hazard Identification and Control Strategies, Accidents Investigation Basics, Safety Education and Training, Principles of Total Quality Safety Management, Among Others. Jan, 2011- To Date: AMERICAN COUNCIL ON EXERCISE (EXERCISE SCIENCE) Undertaking: LIFESTYLE WEIGHT MANAGEMENT CONSULTANT

Diploma, French Language
  • at French School
  • December 2009

Jan 2009-Dec2009: Alliance Français de Mombasa (French School) Certificate in French Language

Diploma, Fitness Instructor and Sports Coaches
  • at KENYATTA UNIVERSITY
  • December 2008

Dec 2008: KENYATTA UNIVERSITY/MINISTRY OF SPORTS AND YOUTH AFAIRS Certificate in Fitness Instructor and Sports Coaches

Diploma, Computer Studies
  • at DATA NETWORK INSTITUTE
  • September 2008

July-Sept 2008: DATA NETWORK INSTITUTE Certificate in Computer Studies

Diploma, Cardio Vascular and Strength Level 2
  • at LIFE FITNESS ACADEMY
  • June 2008

June 2008: LIFE FITNESS ACADEMY Certificate in Cardio Vascular and Strength Level 2

High school or equivalent, EDUCATION
  • at Oyugis High School
  • November 2006

2001-Nov2006: KENYA CERTIFICATE OF SECONDARY EDUCATION Oyugis High School

Specialties & Skills

Progress 4GL
CARDIOVASCULAR
CUSTOMER SERVICE
EDUCATING
INSTRUCTOR
LEADERSHIP SKILLS
MAINTENANCE
PROGRESS
TRAINING

Languages

Swahili
Expert
English
Expert
French
Intermediate

Memberships

IDEA FITNESS CONVECTIONAL
  • Fitness Representative
  • June 2013

Training and Certifications

occupational health and safety (Certificate)
Date Attended:
June 2012
Valid Until:
July 2012