Fitness Instructor
horizon Fitness gym
Total years of experience :3 years, 6 Months
Role Responsibilities:
**ensures effective operation on the gym floor including provision of advice to members with regards to maintaining correct technique during exercises and correct use of equipment and overall responsibility for ensuring the equipment is in an orderly fashion. The responsibilities include designing and implementing exercise programs for a range of individual clients by collecting and analyzing client information to ensure the effectiveness of personal exercise programs.
My job is typically based on the following steps:
*Demonstrate how to carry out various exercises and routines
*Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness
*Give alternative exercises during workouts or classes for different levels of fitness and skill
*Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
Give clients information or resources about nutrition, weight control, and lifestyle issues
Beside, I'm coaching single clients in their homes or at the gym which designed to carry out workout routines specific to their needs in the aims to help them set and reach their fitness goals.
ensures effective operation on the gym floor including provision of advice to members with regards to maintaining correct technique during exercises and correct use of equipment and overall responsibility for ensuring the equipment is in an orderly fashion. The responsibilities include designing and implementing exercise programs for a range of individual clients by collecting and analyzing client information to ensure the effectiveness of personal exercise programs.