Fitness Consultant (Specialist in Fitness Nutrition and Personal Trainer)
The Fitness Plan
Total years of experience :12 years, 10 Months
-Nutritional consultation.
-Customized diet as per the individual need and goals.
-Fat loss program
-Muscle gain program.
-Diet programs for adults, older people, people with lifestyle disorders etc.
Planned exercise routines based on each member’s individual goals.
•Track record of designing individual exercise programs based on physical needs and functionality.
•Ability to plan routines schedules and observes clients/members for changes and required plan modification.
•Experience in teaching proper form and techniques of all the exercises
•Knowledge of all the joint movements and the muscle involvements in each exercise.
•Counseling the clients/members about fitness, exercise, and health management.
•Provide members with basic information regarding nutrition and diet plans.
•Experience in handling special populations
•Follow up on each client progress.
