personal trainer
Doha View
Total years of experience :10 years, 2 Months
*Developed, planned, and conducted personal and group fitness sessions as well as well-known specialty fitness programs. Such as Kick Boxing which have stretch it's demand in fitness industry.
*Educated clients on nutrition, fitness, stress management, healthcare and exercise programs and activities which is very important.
*Home service training, convenient and preferred solution to clients with busy schedule.
*Scheduling and conducting follow ups to maintain clients involvement and attitude towards training/ones goals. This have raised the clients motivation as well.
*Utilized effective record-keeping system for tracking clients information and fitness journey. Physical records like body measurements that is taken every 3-4months gives drive to client when seen changes.
*Provided education of What and How EMS works, in a short but well informed manner and deliver an appealing offer to client in their first visit.
*Designed and implemented program for EMS clients that focus mainly to their needs and goals. Providing a complete assessment.
*Scheduling trainings and follow ups, that extends the quality service
*Provided Home Service Training, 3x per week that promote convenience and comfort. That have increased the percentage of clients renewal.
*Insured safety by checking and maintaining the EMS machine and suit before every training this have raised clients satisfaction.
*Designed and implementing personalized exercise targeting specific conditions and concerns of the client- Programs such as: Strength Training, Weight loss Flexibility exercise, Aerobic exercise
*Conducted workgroup fitness classes, e.g. Circuit class, Rip 60, hip-hop tabata, Spinning, Kick Boxing. With 20 attendees or more in every given classes
Fitness class program planning and scheduling every month.
*Conducted Fitness Programs/events, every school semester : Fitness Challenges like powerlifting, biggest loser, endurance challenge, etc. Resulted to a successful experience that is now been annually organized.
*Provided Cross training for Hamad Bin Khalif University Student Athletes for Basketball and Futsal Female Team. By this program student athletes have better and improved performance in league competitions, result to a ranking (2nd) place winner for basketball team. And a tight simis competition for futsal team.
*Ensured the safety of staff, students and members thru excellent services, assistance and well maintained gym equipments, machines and floor space.
*In addition a first aid is provided with such care.
*Recruiting and retaining clients, with an average of 12 clients per month providing 100% quality training.
*Assisting Clients in the exercises to minimize injury and promote education.
*Ensures all gym equipment is maintained and facility housekeeping which gives additional high standard service to every client.
*Provided one-on-one training for clients seeking individualized training. With a specialised program that caters clients needs and goals.
*Monitored clients progress and ensuring a maintained quality training that gave growth to the client, physically and mentally.
*Proving emergency first aid if necessary.