fitness personal trainer
Cloud 9 spa
Total years of experience :6 years, 0 Months
Demonstrating exercises and routines to clients.
•Assisting clients in exercises to minimize injury and promote fitness.
•Modify exercises according to clients' fitness levels.
•Responsible for exercise advice and personalized training for clients on a one-on-one basis.
•Responsible for developing a fitness program to meet the specific needs of the client and for ensuring that equipment is used appropriately and for the desired purpose.
make specific programs for the client according to their need and fitness level.
make diet plans.
guide and assist client with the exercise to ensure safety.
motivates and helps client to achieve thier fitness goals.
Demonstrating exercises and routines to clients.
•Assisting clients in exercises to minimize injury and promote fitness.
•Modify exercises according to clients' fitness levels.
•Responsible for exercise advice and personalized training for clients on a one-on-one basis.
•Responsible for developing a fitness program to meet the specific needs of the client and for ensuring that equipment is used appropriately and for the desired purpose.
•A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction.
•Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching.
•They work with people of all ages and skill levels.
•Giving diet plans of a client
Philippines
ELEMENTARY
EDUCATIONAL BACKGROUNDS TERTIARY